100g Our nutritional yeast is a delicious plant-based source of vitamin B12 (produced through natural fermentation. Not artificial or animal sources.) other B vitamins & portein.
We love it because it addes "cheese-like" taste without much sodium. A natural healthy way to increase nutritional value of foods, vitamin D, dietary fiber and protein. 3 table spoons is 62 calories, 2 net carbs, 8 g protein Bob's Old Mill 142g