Fresh & Local 7 Meal Box - 30 portions of food

The Fresh Preparedness Box focuses on local supply chain items which will be available through a crisis. We only offer 100 of these boxes per week. There is a separate vegetarian/vegan boxes being developed.

This box is a complete week of 7 meals (30 portions) in 1 box. We only deliver within the SW and SE Calgary & Bragg Creek. 

The package includes the whole food items, spices, and meat items with the recipes for each dish. Food preparation is required, but you probably have the time if you are ordering this box :)

• Roasted Chicken and Vegetables (8 portions equating to 2 meals)
• Beef Chilli (4 portions)
• Chicken Noodle Soup with Greek salad (4 portions)
• Chicken Stirfry (4 portions)
• Bacon & Eggs (6 portions)
• Gluten Free Pasta & Sauce with Romaine salad (4 portions)
• Dessert item: Saskatoon Pie (6 portions)
• Snack item: La Cocina Chips and Salsa (6 portions)

 List of Shopping Items includes:

• 1 - 6lb Roasting chicken
• 2lbs carrots
• 2 leaks
• 1 lemon
• 1 oregano special jar
• Garlic powder special container
• 1 divine spice packet
• 1 bag sweet potato noodles
• 1 romaine lettuce (org)
• 1 cauliflower
• 1 celery
• 1 bag grape tomatoes
• 2 long English cucumbers
• 4 tomatoes
• 1 package cheese curds
• 1 cilantro
• 1lb grass fed hamburger
• 1 package chilli powder
• 1 can kidney beans
• 1 can black beans
• 2 yellow onions
• 1 broccoli crown
• Saskatoon pie
• La Cocina chips
• Salsa
• 1 bag gluten free pasta
• 1 jar tomato sauce
• 1 dozen eggs
• 1 package of bacon